Spirituality
Spiritual revelations do not arrive from thinking long & hard about Divinity. They come through silencing our thoughts, moving our ego out of the way, and opening up to the quiet, mysterious, spiritual realm that is always here with us. The world of soul is here and now, superimposed and woven through the world of the five sense. It doesn't take belief. It is Reality itself. You must only learn to see beyond the veils.
“There is another world, but it is in this one."
–W.B. Yeats
Spirituality
Spiritual revelations do not arrive from thinking long & hard about Divinity. They come through silencing our thoughts, moving our ego out of the way, and opening up to the quiet, mysterious, spiritual realm that is always here with us. The world of soul is here and now, superimposed and woven through the world of the five sense. It doesn't take belief. It is Reality itself. You must only learn to see beyond the veils.
“There is another world, but it is in this one."
–W.B. Yeats
Spirituality
Spiritual revelations do not arrive from thinking long & hard about Divinity. They come through silencing our thoughts, moving our ego out of the way, and opening up to the quiet, mysterious, spiritual realm that is always here with us. The world of soul is here and now, superimposed and woven through the world of the five sense. It doesn't take belief. It is Reality itself. You must only learn to see beyond the veils.
“There is another world, but it is in this one."
–W.B. Yeats
Healing
Healing occurs in the mind, heart, spirit, and body. Any system of self-improvement that does not address all of these essential components of the human being is lacking. I believe this so strongly I’ll repeat it: Any attempt to heal only one aspect of yourself without addressing the others, will ultimately lead to imbalance and unhappiness.
About Estefania
Hello! My name is Estefania Herrera. I was born and raised in Mexico, Chihuahua. From a young age I learned about the medicinal properties that herbs contain from my grandmother. After she passed away, my interest in indigenous medicines grew, and eventually expanded to also studying eastern medicines in the Ayurvedic tradition. As I move forward, I continue to learn more about traditional rituals, energy work, and nutrition.
Jaclyn and I met five years ago and connected over the heart-opening Sufi poetry that she introduced me to. From there, I became involved in her Mindfulness in the Mountains program and eventually began to assist her with group meditations. In 2018, we traveled together to the Amazon jungle to deepen my understanding of indigenous medicines & healing. Jaclyn has been a great teacher along my journey, and I am excited to collaborate with her in many endeavors!
My formal education & my offerings
I have a bachelors in Nutrition Sciences and am currently working on a master's degree at University of Nevada, Las Vegas; I am also obtaining my licensure as a Registered Dietitian. My main line of work focuses on self-care, self-love, and service. I love teaching people practical skills to nourish their bodies, minds and spirits, especially during times of stress when healthy eating may seem difficult. I am also creating a non-profit to help underserved communities gain knowledge of and access to healthy eating options.
